Welcome — I’m Federico Cipriani, ANutr

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With a BSc in Human Nutrition and soon to be SENr accredited upon completing my MSc in Sport and Exercise Nutrition, I’m here to help you look, feel, and perform at your best through simple, personalised nutrition strategies.

Whether your goal is to lose weight, build muscle, boost energy, or reach peak condition for sport, I’ll design a plan tailored to your lifestyle and needs.

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Driven by my passion for martial arts, I place a strong emphasis on supporting combat sports athletes, specialising in safe and effective weight-making and hydration protocols to ensure top performance on fight day.

No fad diets, no guesswork — just clear, evidence-based guidance to help you achieve your goals with confidence.